Patient Resources

Trusted information, kept current

A curated set of resources on the topics I see most often in clinic — from Australian government and professional-college sources, kept up to date as guidance changes.

General information only. These resources are provided for information purposes only and do not replace individual medical advice. If something here doesn't match what we've discussed in your consultation, please raise it with me directly. In a medical emergency, call 000.

General Practice & Preventive Care

The current National Immunisation Program schedule for children, adolescents, and adults, including eligibility for free vaccines.
Australian Government Department of Health Added 2026-09-18

Mental Health

Information, self-check tools, and 24/7 support for anxiety, depression, and general mental wellbeing.
Beyond Blue Added 2026-09-18

Perimenopause & Menopause

Fact sheets from Australia's peak menopause society.
Australia Menopause Society Added Tue Sep 22 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
Evidence-based information on menopause symptoms, hormone therapy, and lifestyle approaches, from Australia's national body for women's health.
Jean Hailes for Women's Health Added 2026-09-18

Weight & Metabolic Health

n overview of fatty liver disease — causes, risk factors and lifestyle approaches, from Australia's national liver foundation.
Liver Foundation Added Tue Sep 22 2026 00:00:00 GMT+0000 (Coordinated Universal Time)
The official Australian dietary guidelines — evidence-based nutrition recommendations for healthy eating and weight management.
National Health and Medical Research Council (NHMRC) Added 2026-09-18

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